Tara Sutaria recently revealed how she keeps her confidence high and stress low!

It is on a daily basis that women across the globe deal with challenges such as fighting for equality, pay parity and equal opportunities. All of which have their foundations based in patriarchy. The one other thing that women have been facing for a long time is the repercussions of a society obsessed with superficial beauty standards. It usually leads to a lot of self-doubt and inhibitions that hold women back. But the world is evolving and we're challenging and kicking butts of all the factors, external and internal that prove to be a hindrance in our paths. Talking to us about her ways of over-coming the internal challenges is Student Of The Year 2 actress, Tara Sutaria.

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In a candid conversation, the gorgeous actress reveals her inhibitions, source of inspiration, how she keeps her confidence high and a lot more.

Here's how our conversation with Tara Sutaria went...

1. What are the inner hesitations that hold you back?

"The only fear I have comes from my unconditional love for my family. Hesitation, I believe comes from uncertainty and it's always been an endeavour for me to be sure of whatever I do. I am a part of this campaign by Pond’s called, #SeeWhatHappens which encourages women to let go of whatever is holding them back from following their heart. I stand by it and apply it personally too."

2. Who cheers you up when you're low?

"My twin. She is literally my better half so when I'm low, she's my go-to. For pretty much everything, she's my go-to!"

3. How do you overcome self-doubt?

"Self-belief and hard work. There's no other way!"

4. One outfit that you feel your most confident self in?

"A slip dress."

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5. What advice would you give all the young, bright girls and women out there who face the same problem?

"Be yourself and love yourself ...from within!"

6. Who is the one person that inspires you to get over your inner inhibitions?

"My mum."

7. How do you filter out the negativity that comes your way? What helps you retain your self-confidence and de-stress?

"I only concentrate on positivity. If you're focused enough it drowns out what's negative. Yes, dance does help me de-stress. I think confidence comes from within. So one must do whatever fuels that."

Tara certainly is one of the most stunning contemporary actresses in Bollywood. We love how she wears her confidence like a crown and we can't wait to watch more of her on the silver screen!